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Brain

Too little or too much sleep can affect your memory.

Posted by:  Didrik Sopler
BMJ Formula Brain Cognition Dementia Memory Sleep
  The reviewed study is interesting, not only because it investigated how very little sleep may affect your memory, but also how a lot of sleep can influence it(Devore EE,et al. 2014). The participants were 15,385 female nurses and 4 repeated assessments were performed over 6 years. Women sleeping 5...
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