This has Shown to Improve Memory, and it is Easy to Implement

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Help improve brain function and decrease inflammation with small amounts of this mineral.

Posted by:  tissuerecovery Admin
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How to Improve Your Brain Function

Posted by:  Didrik Sopler
If you were going to focus on only 1 thing to improve your brain function, you should reduce inflammation. When markers of low-grade inflammation and endothelial dysfunction were tested in participants between the age of 67 and 79, the study showed that both low-grade inflammation and endothelial dysfunction contributed to...
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Omega 3 fatty acids and memory.

Posted by:  tissuerecovery Admin
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Factors affecting cognition

Posted by:  Didrik Sopler
Decline of memory is one of the major concerns as we get older. The reviewed research investigated factors affecting memory, and it is an important study because these are things we can do something about (Singh-Manoux A, et al. 2012). The participants were 6,401 adults, aged 39-63 years in 1991-1993....
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Vitamin E important for cognition

Posted by:  Didrik Sopler
You may have heard that some research suggests that it may not be healthy to take vitamin E. Usually these kinds of studies rely on people filling out food questionnaires which may not always be that accurate. That is why the reviewed research is interesting, since the researchers measured plasma...
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Is your brain getting smaller?

Is your brain getting smaller?

Posted by:  Didrik Sopler
Your brain may be getting smaller according to a recent study published in the journal, “Neurology” (Vogiatzoglu A, et al, 2008). The good news is that you can prevent it by taking Vitamin B 12. The study cited here involved volunteers between the ages of 61 and 87 years who were free of...
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Surprise health risk of diet soda.

Posted by:  Didrik Sopler
Usually the research reviewed here is published in national or international medical journals. The research reviewed this time was however presented at a recent international stroke conference (Anwar Z, et al. 2011). The study was both interesting and surprising and for that reason you should know about it. The researchers...
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