One good reason it is important to have a low omega 6 to omega 3 fatty acid ratio

One good reason it is important to have a low omega 6 to omega 3 fatty acid ratio

Posted by:  Didrik Sopler
  Both omega 3 and omega 6 fatty acids are essential which means we have to get them through the diet, since the body cannot make them.  The omega 6 fatty acid intake is quite a bit higher than the omega 3 intake the way most people eat now. Omega...
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