What could be a common cause of both low back pain and cardiovascular disease?

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What can an avocado a day do for you?

Posted by:  Didrik Sopler
A fresh avocado cut in halfAvocados contain a lot of fat, including a certain type of fat called monounsaturated fatty acids, which are beneficial. How beneficial are they?The reviewed research compared a low fat diet (24% fat) with two moderate fat diets (34% fat) (Wang L, et al. 2015). The...
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