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General Health

Do normal LDL cholesterol levels protect us from cardiovascular disease?

Do normal LDL cholesterol levels protect us from cardiovascular disease?

Posted by:  Didrik Sopler
Blood Pressure Body fat Cardiovascular Disease Cholesterol Diet Diseases
The correct term for LDL is Low-Density Lipoprotein and it is also called the “bad cholesterol” because LDL tends to create plaque in the arteries and atherosclerosis. There are however different opinions about the risk of cholesterol and LDL. I think you will find the following research data interesting. What...
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Why is it important to know the immediate effects of your meals?

Why is it important to know the immediate effects of your meals?

Posted by:  Didrik Sopler
Bloodsugar Calories Diet Fat fish oil General Health
When you have your yearly medical checkup, your doctor usually runs a blood test to see how your biochemistry is when you are in a fasted state.  You should have the blood drawn in the morning before you eat anything. While this gives both your doctor and you an idea...
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