Exercise

How do you think stress affects your metabolism?

Posted by:  Didrik Sopler
Diet Eating Exercise Fat Insulin resistance The Learn to Eat Plan
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What effects brain loss as you get older?

Posted by:  Didrik Sopler
Anti-aging BMJ Formula Brain Cognition Dementia Exercise
As we get older we gradually experience a certain degree of brain atrophy. The rate of which the brain volume is changing is, however, not the same for everyone. The good news is that there is something you can do to slow down this process. An Austrian study of 201...
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