Eating irregularly is a risk factor for the metabolic syndrome and insulin resistance.

Eating irregularly is a risk factor for the metabolic syndrome and insulin resistance.

Posted by:  Didrik Sopler
The metabolic syndrome is a condition consisting of multiple symptoms including elevated blood glucose, triglycerides, cholesterol, LDL (the bad cholesterol) and decreased HDL (the good cholesterol). A part of the metabolic syndrome is insulin resistance which occurs when the insulin is not able to transfer the blood sugar into the...
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