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Home
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Store
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Supplement List
- Better Fish Oil
- Better Green Tea
- Berberine GCS
- Ultra Joint Flex
- Magnesium Glycinate
- Buffered C with Bioflavonoids
- B-Complex EF
- Curcumin EX
- CoQ10 Extra
- Effective Liposomal Glutathione
- Vitamin D3
- Gastrointestinal Support
- Lipoic N
- L-Theanine EF
- Multivitamin Enhanced Antioxidants Without Iron
- Taurine E
- Lab Test
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Supplement List
- About
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What's New
- Dr Sopler’s Blog
- FREE Programs
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Diet
What can blueberries do for you?
Posted by: Didrik Sopler
Blueberries contain flavonoids and it is the flavonoids that provide all the health benefits. The following study showed that daily 1-month blueberry consumption increased flow-mediated dilation as well as lowered systolic blood pressure (Rodriguez-Mateos A, et.al., 2019). The more blueberries are researched, the more impressive they look. Flow-mediated dilation is...
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