Cardiovascular Disease

Is fat from dairy like butter and cheese decreasing or increasing cardiovascular risk?

Is fat from dairy like butter and cheese decreasing or increasing cardiovascular risk?

Posted by:  Didrik Sopler
BMJ Formula Body fat Cardiovascular Disease Cholesterol Diet Fat
 Fat from butter and cheese is mainly saturated fat. We used to be warned about saturated fat and it was recommended to reduce the intake of saturated fat because it increased the risk of cardiovascular disease. Now many are recommending to eat saturated fat claiming it is healthy, and that...
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Reduce your cardiovascular risk with the right fat.

Posted by:  Didrik Sopler
BMJ Formula Cardiovascular Disease Fat Heart disease Store Supplements List
Common opinion goes like this: fat creates heart disease. New research is questioning that assumption and proving the opposite, that fat can be heart protective. The research reviewed is one of these studies. 7447 participants were assigned to one of three diets: A Mediterranean diet supplemented with extra-virgin olive oil...
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