Memory

Brain

Improve Your Memory By Improving Circulation

Good circulation and blood flow are important for all tissue including the brain. It is the blood that provides the nutrients to the tissue and…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

Improve Your Memory By Reducing Oxidative Stress

Oxidative stress occurs when there are too many oxidants and not enough antioxidants to protect the tissue from damage. Therefore, oxidative stress been recognized as…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

This affects your memory

As more and more people live longer, the rate of Alzheimer’s disease is also increasing. It is interesting that one of the emerging causative factors…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Inflammation

Dementia, Inflammation and free radical damage.

Low grade inflammation and free radical damage are risk factors for most chronic conditions and dementia is no exemption. Vascular risk factors, markers of inflammation…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

Taking this vitamin regularly could reduce your risk for dementia.

The reviewed research included 1658 elderly participants who were free from dementia at the start of the study(Littlejohns TJ et al. 2014). The vitamin…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Exercise