Memory – Page 4 – Tissue Recovery

Improve Your Memory By Reducing Oxidative Stress | tissuerecovery

Brain

Improve Your Memory By Reducing Oxidative Stress

Oxidative stress occurs when there are too many oxidants and not enough antioxidants to protect the tissue from damage. Therefore, oxidative stress been recognized as…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

This affects your memory

As more and more people live longer, the rate of Alzheimer’s disease is also increasing. It is interesting that one of the emerging causative factors…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Inflammation

Dementia, Inflammation and free radical damage.

Low grade inflammation and free radical damage are risk factors for most chronic conditions and dementia is no exemption. Vascular risk factors, markers of inflammation…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

Taking this vitamin regularly could reduce your risk for dementia.

The reviewed research included 1658 elderly participants who were free from dementia at the start of the study(Littlejohns TJ et al. 2014). The vitamin…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Exercise

What effects brain loss as you get older?

As we get older we gradually experience a certain degree of brain atrophy. The rate of which the brain volume is changing is, however, not…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

Too little or too much sleep can affect your memory.

The reviewed study is interesting, not only because it investigated how very little sleep may affect your memory, but also how a lot of…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

Not all omega-3 fatty acids will improve your memory.

We know that fat is important for the brain, and more specifically omega 3 fat. Active ingredients of omega 3 fats are EPA (eicosapentaenoic acid)…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

How to reduce your risk of dementia.

It’s great that you and I are probably going to live longer, but the idea of being mentally impaired by dementia is terrifying. Dementia affects…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Diet

Higher Blood Glucose Makes Your Memory Suffer

Like so many others, you may have noticed that you can’t remember like you once could. Sadly, some of your most common habits may actually…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Low HDL cholesterol associated with poor memory | tissuerecovery

Diet

Low HDL cholesterol associated with poor memory

HDL cholesterol is the good cholesterol which protects against harmful buildup in the arteries. It is considered good to have high HDL since it can…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020