Green tea

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How Green Tea Supports Brain Health and Fights Dementia

Discover how green tea boosts brain health, lowers dementia risk, and supports cognitive function. Learn the science-backed benefits—read now!

Didrik Sopler, Ph.D., L.Ac.January 27, 2025

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What Can Tea Do for Your Memory?

A comprehensive study reveals regular tea consumption can lower the risk of dementia and Alzheimer's, offering a simple, enjoyable way to protect your mind as…

Didrik Sopler, Ph.D., L.Ac.March 8, 2024

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Can green tea benefit your memory?

Green tea's cognitive benefits for middle-aged and elderly Chinese people were confirmed in a study from Wuhan University (Zhang R, et.al., 2022). Regular…

Didrik Sopler, Ph.D., L.Ac.June 10, 2023

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Can tea reduce the risk of cardiovascular disease.

In this research 11 studies on black tea and 24 studies on green tea were analyzed for an association of tea consumption and the risk…

Didrik Sopler, Ph.D., L.Ac.February 25, 2023

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Simple habit to increase your life span.

The following research included 100.902 Chinese individuals and went on for 7.3 years (Wang X, et.al., 2020). The study investigated the associations of tea consumption…

Didrik Sopler, Ph.D., L.Ac.February 11, 2022

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What can green tea do for your brain?

When researchers reviewed 21 studies on green tea and how it affected brain functions in humans, they found some interesting things (Manchini E, et…

Didrik Sopler, Ph.D., L.Ac.August 14, 2020

Cardiovascular Disease

How to improve endothelial function?

Easy way to improve endothelial function which affects cardiovascular risk. Endothelial function is an independent predictor of cardiovascular risk. The endothelium is the…

Didrik Sopler, Ph.D., L.Ac.March 31, 2020

General Health

This function is involved in a variety conditions from viral diseases to heart disease, stroke and diabetes

Vascular endothelial cells line the entire circulatory system, from the heart to the smallest capillaries. The endothelium is the inner layer of the blood vessels…

Didrik Sopler, Ph.D., L.Ac.March 30, 2020

Brain

How To Improve Your Memory By Drinking These 2 Things

Coffee and tea are 2 very common beverages that people drink daily. Most people, however, drink either coffee or tea, but rarely both. Interesting research…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

3 Important Benefits of Flax Seeds

One of the impressive health benefits of flax seeds is the ability to decrease blood pressure (Rodriguez-Leyva D, et.al., 2013). In a double-blinded, placebo-controlled study,…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

How Green Tea Supports Brain Health and Fights Dementia

What Can Tea Do for Your Memory?

Can green tea benefit your memory?

Can tea reduce the risk of cardiovascular disease.

Simple habit to increase your life span.

What can green tea do for your brain?

How to improve endothelial function?

This function is involved in a variety conditions from viral diseases to heart disease, stroke and diabetes

How To Improve Your Memory By Drinking These 2 Things

3 Important Benefits of Flax Seeds

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