Dr Sopler’s Blog – Page 8

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Alpha Lipoic Acid Has Shown to Lower Blood Pressure

This review, analyzing 11 studies with 674 patients, reveals alpha lipoic acid's impact on lowering blood pressure.

Didrik Sopler, Ph.D., L.Ac.February 23, 2024

News

What You Eat Affects Your Immune System: Keto vs Vegan Diet

Researchers studied how diet affects immune response by having 20 participants follow a vegan or ketogenic diet for two weeks (Link VM, et.al., 2024).

Didrik Sopler, Ph.D., L.Ac.February 16, 2024

News

What Can Taking Breaks From Sitting Do for You?

A new study reveals that reducing sedentary behavior at work can significantly lower your risks of all-cause and cardiovascular disease mortality (Gao W, et.al., 2024).

Didrik Sopler, Ph.D., L.Ac.February 9, 2024

News

Vitamin A Linked to Lower Stroke Risk

Could vitamins help in the fight against strokes? A review of 21 studies suggests so.

Didrik Sopler, Ph.D., L.Ac.February 2, 2024

News

Omega-3s May Ward Off Post-COVID Psychiatric Issues

A recent study hints at good news: omega-3 supplements could help prevent mental health problems after COVID-19.

Didrik Sopler, Ph.D., L.Ac.January 26, 2024

News

Insulin Resistance, Alzheimer’s and Neurodegeneration

A recent study shows that for those with Alzheimer's disease but without diabetes, insulin resistance might worsen Alzheimer’s by affecting brain glucose metabolism and brain…

Didrik Sopler, Ph.D., L.Ac.January 19, 2024

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Can Berberine Offer Protection From Alzheimer’s Disease?

Berberine may offer protection from Alzheimer's by preserving mitochondrial health and preventing brain cell damage caused by amyloid-beta.

Didrik Sopler, Ph.D., L.Ac.January 12, 2024

News

Can Berberine Be Helpful for the Gastrointestinal Tract?

Berberine is known for its therapeutic effects. It is supporting digestive, metabolic, cardiovascular, and neurological health (Song D, et.al., 2020).

Didrik Sopler, Ph.D., L.Ac.January 5, 2024

News

What Type of Diet Works the Best for Reducing Cardiovascular Risk?

In a recent study involving 44 identical twins, researchers found that a vegan diet can lead to better heart health compared to an omnivorous diet.

Didrik Sopler, Ph.D., L.Ac.December 29, 2023

News

Glutathione Benefits for Skin: What Can Glutathione Do for Your Skin?

A randomized, double-blind, placebo-controlled study showed that taking oral glutathione can potentially improve skin health.

Didrik Sopler, Ph.D., L.Ac.December 22, 2023

Alpha Lipoic Acid Has Shown to Lower Blood Pressure

What You Eat Affects Your Immune System: Keto vs Vegan Diet

What Can Taking Breaks From Sitting Do for You?

Vitamin A Linked to Lower Stroke Risk

Omega-3s May Ward Off Post-COVID Psychiatric Issues

Insulin Resistance, Alzheimer’s and Neurodegeneration

Can Berberine Offer Protection From Alzheimer’s Disease?

Can Berberine Be Helpful for the Gastrointestinal Tract?

What Type of Diet Works the Best for Reducing Cardiovascular Risk?

Glutathione Benefits for Skin: What Can Glutathione Do for Your Skin?

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