Didrik Sopler, Ph.D., L.Ac.

News

Lowering your risk for cardiovascular disease also lowers the risk for cancer.

It is easier than you think to prevent serious disease. If you eat right, exercise regularly and don't smoke, the other factors tend to correct…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

Lower stress and amount of sleep affects weight loss.

Research has shown that sleeping 7-8 hours per night can make it easier to lose weight. What makes the study reviewed here interesting is that…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

New research on Resveratrol

Resveratrol got a lot of attention some years ago when research showed amazing benefits in mice. Resveratrol is still a substance receiving a lot of…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

Reduce insulin resistance while at the same time support bone formation

Insulin resistance and metabolic syndrome are conditions which increase the risk for chronic disease, diabetes and cardiovascular disease are two examples. The study reviewed investigated…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

Is your brain getting smaller?

Your brain may be getting smaller according to a recent study published in the journal, “Neurology” (Vogiatzoglu A, et al, 2008). The good news is that you can…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

The health benefits of flax seeds

The flax seed is a small seed, but it turns out that it can provide some amazing health benefits. The article reviewed here is a…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

Surprise health risk of diet soda.

Usually the research reviewed here is published in national or international medical journals. The research reviewed this time was however presented at a recent international…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020