Supplements

News

Low Levels Of This Mineral Increases Cardiovascular Risk

When 9,820 study participants were tested for blood magnesium levels, this is what was found. The participants with low magnesium levels had increased atherosclerosis…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

What, Besides Inflammation, Causes Damage In Osteoarthritis?

Osteoarthritis is a very common condition, and we don’t have to be very old before we can detect signs of cartilage degeneration. Hip…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

This Is One Of The Most Important Substances In Your Cells

Glutathione is one of the most important substances in the body, and it’s found for the most part in your cells. It plays important roles…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

This was found to damage harmful bacteria.

The danger of antibiotic resistant bacteria is increasing, and we need to find other substances with antibacterial activity. Curcumin has attracted a lot of attention…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

Taking this vitamin regularly could reduce your risk for dementia.

The reviewed research included 1658 elderly participants who were free from dementia at the start of the study(Littlejohns TJ et al. 2014). The vitamin…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Exercise

Why would sitting for just a short time be dangerous?

When you are sitting, the reduced muscular activity of the legs is decreasing the blood flow in the legs, deforming arterial segments. This is causing…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

Can the health of the lining of your intestines affect the size of your waist?

How big your waist is can tell you something about your risk for cardiovascular disease, the bigger the waist, the more of a risk. Most…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

Easy way to improve bone density.

Women are especially prone to bone loss after menopause, but men can also develop osteoporosis. The reviewed research investigated bone loss in men with metabolic…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

Research documents an easy way to slow brain shrinkage.

Brain size makes a difference when it comes to memory. The problem is that the brain shrinks as we age. If we could prevent…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

Not all omega-3 fatty acids will improve your memory.

We know that fat is important for the brain, and more specifically omega 3 fat. Active ingredients of omega 3 fats are EPA (eicosapentaenoic acid)…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Low Levels Of This Mineral Increases Cardiovascular Risk

What, Besides Inflammation, Causes Damage In Osteoarthritis?

This Is One Of The Most Important Substances In Your Cells

This was found to damage harmful bacteria.

Taking this vitamin regularly could reduce your risk for dementia.

Why would sitting for just a short time be dangerous?

Can the health of the lining of your intestines affect the size of your waist?

Easy way to improve bone density.

Research documents an easy way to slow brain shrinkage.

Not all omega-3 fatty acids will improve your memory.

What’s Trending

Recently Written

Categories

Supplements

What’s Trending

Recently Written

Categories

Tags