magnesium

News

How Magnesium Shields Your DNA from Damage and Aging

Magnesium does more than you think—it’s your DNA’s ultimate protector. Research shows low magnesium + high homocysteine accelerates DNA damage, aging, and chronic disease risks.…

Didrik Sopler, Ph.D., L.Ac.December 1, 2024

News

Magnesium Benefits for Bone Strength and Fracture Prevention

Boost bone strength and cut fracture risk by up to 62% with magnesium! Learn how this powerful mineral supports healthy bones.

Didrik Sopler, Ph.D., L.Ac.November 17, 2024

News

How Magnesium Supplements Can Help Lower Inflammation

Studies show magnesium supplements may lower CRP levels, reducing inflammation—a key factor in effectively managing chronic health risks.

Didrik Sopler, Ph.D., L.Ac.November 4, 2024

News

Magnesium: An Easy Way to Reduce the Stress Response

Feeling stressed? Your body might be craving magnesium! Often overlooked, magnesium is like a chill pill for our body's stress response.

Didrik Sopler, Ph.D., L.Ac.April 12, 2024

“Magnesium and Its Effects on the Brain”

Magnesium and its effects on the brain. A study involving over 6000 UK Biobank participants aged 40-73 years revealed a connection between dietary magnesium intake…

Didrik Sopler, Ph.D., L.Ac.July 27, 2023

News

Magnesium and inflammation.

The researchers of the following study examined the effects of magnesium (Mg) supplementation on C-reactive protein (CRP) levels, a marker of inflammation (Mazidi M,…

Didrik Sopler, Ph.D., L.Ac.June 3, 2023

News

What can magnesium do for your brain?

This research examined the association between dietary magnesium intake and brain volumes (Alateeq K, et.al., 2023). The participants were between the ages of 40 and…

Didrik Sopler, Ph.D., L.Ac.April 14, 2023

News

These minerals are important for muscle function.

The purpose of the following study was to analyze the effects of magnesium supplementation in preventing muscle damage in professional cyclists taking part in…

Didrik Sopler, Ph.D., L.Ac.May 13, 2022

News

A deficiency of this increases C-reactive protein, an inflammatory marker.

C-reactive protein (CRP) is an inflammatory marker. The test for highly sensitive C-reactive protein is also a test used to evaluate the risk for…

Didrik Sopler, Ph.D., L.Ac.September 17, 2021

News

2 very important substances for maintaining good immunity.

Magnesium is important for activating vitamin D and has a protective role against oxidative stress, both are important for a healthy immune response (DiNicolantonio…

Didrik Sopler, Ph.D., L.Ac.August 27, 2021

How Magnesium Shields Your DNA from Damage and Aging

Magnesium Benefits for Bone Strength and Fracture Prevention

How Magnesium Supplements Can Help Lower Inflammation

Magnesium: An Easy Way to Reduce the Stress Response

“Magnesium and Its Effects on the Brain”

Magnesium and inflammation.

What can magnesium do for your brain?

These minerals are important for muscle function.

A deficiency of this increases C-reactive protein, an inflammatory marker.

2 very important substances for maintaining good immunity.

What’s Trending

Recently Written

Categories

magnesium

What’s Trending

Recently Written

Categories

Tags