Inflammation

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The Link Between Oxidative Stress, Glutathione & Inflammation in Type 2 Diabetes

Discover how oxidative stress, low glutathione, and inflammation fuel type 2 diabetes — and what science says can actually help reverse the damage.

Didrik Sopler, Ph.D., L.Ac.April 14, 2025

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How Magnesium Supplements Can Help Lower Inflammation

Studies show magnesium supplements may lower CRP levels, reducing inflammation—a key factor in effectively managing chronic health risks.

Didrik Sopler, Ph.D., L.Ac.November 4, 2024

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Resveratrol Provides Many Important Benefits.

Resveratrol, a compound found in grapes and red wine, activates SIRTs and has significant health benefits. It's a strong antioxidant, reduces inflammation, and can affect…

Didrik Sopler, Ph.D., L.Ac.August 4, 2023

Can omega 3 fatty acids help your memory?

Research indicates that supplementation with omega-3 fatty acids, specifically DHA and/or EPA, can help delay cognitive decline in elderly individuals with mild cognitive impairment (Yang…

Didrik Sopler, Ph.D., L.Ac.July 14, 2023

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Research on this plant ingredient has shown impressive results.

Continued research on Berberine

Didrik Sopler, Ph.D., L.Ac.June 28, 2023

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Magnesium and inflammation.

The researchers of the following study examined the effects of magnesium (Mg) supplementation on C-reactive protein (CRP) levels, a marker of inflammation (Mazidi M,…

Didrik Sopler, Ph.D., L.Ac.June 3, 2023

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Can acute inflammation protect you from chronic pain?

Inflammation is the body’s defense against pathogens like bacteria and viruses. Inflammation is also involved when the body is exposed to an injury. The acute…

Didrik Sopler, Ph.D., L.Ac.May 20, 2022

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How you can reduce important inflammatory markers using this plant substance.

Cytokines are inflammatory markers triggering inflammation in common conditions. The following research investigated if curcumin would have a significant impact on reducing important cytokines (Panahi…

Didrik Sopler, Ph.D., L.Ac.March 25, 2022

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Help your immune system and regulate the inflammatory response by adding this.

The Omega 3 fatty acids EPA and DHA found in fish and fish oil are known to decrease inflammation, but these fatty acids do…

Didrik Sopler, Ph.D., L.Ac.December 17, 2021

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Can this be an easy way to reduce muscle damage, inflammation and improve performance?

High-intensity exercise can produce muscle damage. The resulting breakdown of muscle fibers and the triggered inflammatory responses could also affect exercise performance. The researchers…

Didrik Sopler, Ph.D., L.Ac.August 13, 2021

The Link Between Oxidative Stress, Glutathione & Inflammation in Type 2 Diabetes

How Magnesium Supplements Can Help Lower Inflammation

Resveratrol Provides Many Important Benefits.

Can omega 3 fatty acids help your memory?

Research on this plant ingredient has shown impressive results.

Magnesium and inflammation.

Can acute inflammation protect you from chronic pain?

How you can reduce important inflammatory markers using this plant substance.

Help your immune system and regulate the inflammatory response by adding this.

Can this be an easy way to reduce muscle damage, inflammation and improve performance?

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