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Feeling hungry? Just exercise.

Recent published research shows interesting connection between exercise and appetite (Broom DR, et al. 2008). Two types of exercise regimes were evaluated for their…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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News headlines: vitamin C, E don’t protect against cancer

It has just been in the news that vitamin C and E did not protect against cancer, referring to an article appearing in the…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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Fruit juice increases risk of diabetes

There are two types of diabetes, type I and type II. Type I diabetes is an autoimmune disease where not enough insulin is produced. While…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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Strokes linked to increased nonfasting triglycerides

Non-fasting triglycerides mean the fat that is transported by your blood throughout the day. It has been common practice for many years to test the…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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Optimal vitamin D level may help you lose more body fat

Vitamin D has been found to be important for numerous reasons. In a recent study it was also documented that women who had a higher…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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Mental stress associated with coronary artery calcification

We have all heard that excessive stress is unhealthy. The research referred to here investigated the association between cortisol response and a marker of sub-clinical…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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Increase your first line of defense against microbes

Secretory IgA (sIgA) is a mucosal Immunoglobulin and our first line of defense against invading microbes. It is found in mucus and secretions both from…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Feeling hungry? Just exercise.

News headlines: vitamin C, E don’t protect against cancer

Fruit juice increases risk of diabetes

Strokes linked to increased nonfasting triglycerides

Optimal vitamin D level may help you lose more body fat

Mental stress associated with coronary artery calcification

Increase your first line of defense against microbes

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Feeling hungry? Just exercise.

News headlines: vitamin C, E don’t protect against cancer

Fruit juice increases risk of diabetes

Strokes linked to increased nonfasting triglycerides

Optimal vitamin D level may help you lose more body fat

Mental stress associated with coronary artery calcification

Increase your first line of defense against microbes

What’s Trending

Recently Written

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