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  Omega 3 fatty acids have been documented to provide numerous health benefits. The study referred to here investigated the effect of omega 3 fatty…

Everybody wants to have good cognition, memory. As more people are living longer there is a growing concern about impaired cognition with increasing age. Researchers…

This does not mean that you should stop eating fruits. The primary sources of fructose are sugar (sucrose) and high fructose corn syrup. It is…

Getting enough sleep is important for many reasons. The quality of sleep as well as the amount of sleep affects our immune system. An interesting…

  Being happy is not only good for yourself, but can affect more people than you may think. An interesting study recently published in the…

42,093 Japanese individuals from the general population aged 40 years or more were assessed for psychological distress and the relationship between green tea consumption (Hozawa…

It has been suggested that prostate cancer might be an aspect of the metabolic syndrome, a co ndition which includes insulin resistance, high blood pressure…