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Numerous studies have documented the benefits of glucosamine sulfate when it comes to supporting the cartilage and decreasing pain from osteoarthritis. Researchers at the University…

You can get a good start in the new year by implementing some healthy behaviors. One thing that will give you a good start in…

  Recent published research including 41, 504 patient records, revealed a prevalence of 63.6% deficiency of vitamin D with only minor differences by gender and…

The research reviewed here included several studies with specific inclusion criteria and a total of 1,218,380 individuals (Micha R, et al. 2010). This was a…

During early adulthood, the central nervous system displays considerable plasticity. This means the nervous system can still adapt and change easily making it more susceptible…

  The study reviewed included 31,671 women from Sweden with no history of cardiovascular disease and also 2,262 women with a history of cardiovascular disease…

More and more evidence is accumulating, documenting the importance of sufficient vitamin D. The research reviewed here evaluated vitamin D levels in men and women…

  Ulcerative colitis is an inflammatory condition of the colon. The cell membranes of tissue cells in the body incorporate fat or so called phospholipids…

Cognitive impairment and dementia are getting more common as we age and it makes sense to do whatever we can to help prevent it. An…

  Resveratrol is known to have antioxidant properties and promote vasodilation (opening of blood vessels) thereby improving circulation. The study referred to here was designed…