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A lot of research has been published recently on the importance of vitamin D. The research reviewed here investigated vitamin D levels and its association…

A common way of assessing low grade systemic inflammation is to test the level of highly sensitive C-reactive protein (hs-CRP), an inflammatory marker. Hs-CRP is…

  Many people spend several hours daily watching television and in addition to that sit the major part of the day at work. The effects…

Omega 3 fatty acids from fish oil have been documented to provide numerous health benefits. The study reviewed here investigated the association between the use…

      Many benefits have been associated with the use of green tea. The study reviewed here examined the effect of a green tea…

    The study referred to here investigated the association of vitamin B-6 status with markers of inflammation and oxidative stress (Shen J, et al.,…

Periodontitis is inflammation of the gum tissue and can with time lead to the loss of teeth and has also been shown to be a…

Most people believe that high fat meals are not healthy. What is not that well known are the immediate effects of a high fat meal…

Green tea has been reported to provide many beneficial effects. The study referred to here was related to depression and included 1,058 Japanese individuals aged…

Athletes in general and girls and young women participating in gymnastics, soccer and track and field are at higher risk for stress fractures. A study…