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Reduce joint degeneration

I mentioned last week that patients with osteoarthritis had approximately a 4 fold lower level of extracellular SOD, the body’s own antioxidant enzymes. This indicates…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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Arthritis: What else can you do.

As you have seen, even osteoarthritis involves inflammation; and also free radical damage to cartilage. Glucosamine sulfate can reduce inflammation a little bit (Largo R,…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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Degenerative joint disease Osteoarthritis

Another inflammatory driven condition Osteoarthritis is the most common type of arthritis. 80% of people over the age of 55 has been documented to have…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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Summary: Reasons for chronic conditions

When you know the reasons for chronic conditions, you know what to focus on to prevent them or to get better. I decided to make…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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Three ingredients to help lower your blood glucose

These plants have traditionally been used to help keep the blood glucose at a normal level. Fenugreek is an Asian herb which has traditionally been…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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Cancer: What supplements make sense.

Low grade inflammation and oxidative stress have been found to increase the risk of cancer (Suhr YJ, et al. 2005). The cell signaling component NF-kappaB…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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Carbohydrates that improve insulin sensitivity

All carbohydrates are not the same. Making a few changes will make a big difference. When normal participants in this study ate 50 g of…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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Breast cancer: The influence of diet

The protein complex mTORC is an important regulator of cellular metabolism, growth and proliferation. Higher mTORC expression has been found in breast cancer tissue and…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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Food that improves insulin sensitivity.

You can effectively improve your insulin sensitivity just by avoiding some few things. Last week I covered how saturated fat from animal sources may decrease…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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Breast cancer and low grade inflammation

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Reduce joint degeneration

Arthritis: What else can you do.

Degenerative joint disease Osteoarthritis

Summary: Reasons for chronic conditions

Three ingredients to help lower your blood glucose

Cancer: What supplements make sense.

Carbohydrates that improve insulin sensitivity

Breast cancer: The influence of diet

Food that improves insulin sensitivity.

Breast cancer and low grade inflammation

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