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Do you want a healthier gastrointestinal tract? This can help.

This research investigated the communication between dietary polyphenols, gut microbiota and the intestinal barrier (Peron G, et al., 2021). Polyphenols also called bioflavonoids are…

Didrik Sopler, Ph.D., L.Ac.December 10, 2021

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Do you want a better memory? This beverage has shown to help.

This study examined the effects of green tea extract on working memory of women (Liu Y, et al. 2018). The researchers found that supplementation…

Didrik Sopler, Ph.D., L.Ac.December 3, 2021

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Add more protection for your brain and nervous system, it needs it.

Flavonoids or bioflavonoids are compound found in plants that are highly beneficial for both humans and animals. Flavonoids interact with various signaling protein pathways…

Didrik Sopler, Ph.D., L.Ac.November 26, 2021

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Low back disc degeneration is common, what are some of the underlying reasons?

The inflammatory cytokine IL-1beta is associated with intervertebral disc degeneration. The molecular mechanisms that drive IL-1β production in the intervertebral disc, are what this…

Didrik Sopler, Ph.D., L.Ac.November 19, 2021

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Does your weight affect the health of your tendons?

The purpose of this study was to investigate the following. Do patients with obesity have a greater risk of tendinopathy in both the upper…

Didrik Sopler, Ph.D., L.Ac.November 12, 2021

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What will increase your risk tendon injuries. It may not be what you think.

This research was carried out in Denmark and data from 5856 individuals (median age 62 years) were included (Skovgard D, et.al., 2021). These induviduals…

Didrik Sopler, Ph.D., L.Ac.November 5, 2021

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This substance is extremely important for the brain

Glutathione is a very effective antioxidant the body is making to protect us from free radical damage. The brain is especially vulnerable to oxidative…

Didrik Sopler, Ph.D., L.Ac.October 29, 2021

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Adding this one thing to the diet decreased abdominal fat.

In this study a total of 105 adult men and women between the age of 25 and 45 years participated (Khan NA, et.al., 2021).…

Didrik Sopler, Ph.D., L.Ac.October 22, 2021

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This plant substance does amazing things.

Berberine is a very interesting plant compound. Research is now finding that berberine provides multiple health benefits. Increasing evidence indicates that the gut microbiota…

Didrik Sopler, Ph.D., L.Ac.October 15, 2021

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Research has shown these 2 supplements taken together can help your memory.

There are several risk factors associated with the development of Alzheimer’s Disease. The researchers of the following study evaluated the effects of supplementation with…

Didrik Sopler, Ph.D., L.Ac.October 8, 2021

Do you want a healthier gastrointestinal tract? This can help.

Do you want a better memory? This beverage has shown to help.

Add more protection for your brain and nervous system, it needs it.

Low back disc degeneration is common, what are some of the underlying reasons?

Does your weight affect the health of your tendons?

What will increase your risk tendon injuries. It may not be what you think.

This substance is extremely important for the brain

Adding this one thing to the diet decreased abdominal fat.

This plant substance does amazing things.

Research has shown these 2 supplements taken together can help your memory.

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