The consumption of sugar-sweetened beverages has been associated with weight gain. These beverages include soft drinks, fruit drinks, iced tea, energy drinks and vitamin water.…

More and more research is finding that the different functions of the body are related to each other. For that reason it may not be…

The study reviewed here investigated the connection between different foods and the risk of death from diseases in which inflammation or oxidative stress was a…

Cognitive impairment and dementia are getting more common as we age and it makes sense to do whatever we can to help prevent it. An…

  The study reviewed included 31,671 women from Sweden with no history of cardiovascular disease and also 2,262 women with a history of cardiovascular disease…

  Recent published research including 41, 504 patient records, revealed a prevalence of 63.6% deficiency of vitamin D with only minor differences by gender and…

The study reviewed investigated the effect of moderate calorie restriction for 14 days with 8.5 or 5.5 hours of night time sleep (Nedeltcheva AV, et…

Athletes in general and girls and young women participating in gymnastics, soccer and track and field are at higher risk for stress fractures. A study…

Periodontitis is inflammation of the gum tissue and can with time lead to the loss of teeth and has also been shown to be a…