Dr Sopler’s Blog – Page 56

Cardiovascular Disease

What is the truth about omega 3 fish oil?

If you watched the ABC evening news yesterday you would have seen a report they did on omega 3 fish oil and a study which…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Cardiovascular Disease

Easy way to help reduce the risk of heart disease

This study is interesting because it provides information on how we can easily reduce the risk for a common problem like heart disease (Brondum-Jacobsen P,…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Cardiovascular Disease

Is a low carbohydrate, high protein diet increasing the risk for cardiovascular disease?

A low carbohydrate, high protein diet has been promoted by many as a healthy way to eat and also a way to lose weight. Since…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Cardiovascular Disease

Improve your blood sugar control and decrease your blood pressure by eating more of a specific food.

Eating low glycemic index foods is the key to keeping your blood sugar in a low and normal range. This is also important when it…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Cardiovascular Disease

Vitamin D and Early Death

New research on the importance of vitamin D is published all the time. The reviewed study was quite large and was conducted in Denmark (Brondum-Jacobsen…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

Factors affecting cognition

Decline of memory is one of the major concerns as we get older. The reviewed research investigated factors affecting memory, and it is an important…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

Green tea may help prevent influenza infection.

Research has shown that green tea provides many health benefits. The research reviewed here was interesting because it investigated if capsules containing green tea catechins…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

Surprising benefit of omega 3 fatty acids

Loss of muscle mass as we get older is a common problem for many. Omega 3 fatty acids have been found to stimulate protein anabolism…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

Be happy, live longer.

We all prefer to be happy, but we may not realize how much of an impact happiness may have on us. There have been numerous…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

Want to improve your cholesterol and glucose levels?

Cholesterol lowering drugs are big business, but most people could lower both their cholesterol and blood glucose levels by changing the way they eat. The…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

What is the truth about omega 3 fish oil?

Easy way to help reduce the risk of heart disease

Is a low carbohydrate, high protein diet increasing the risk for cardiovascular disease?

Improve your blood sugar control and decrease your blood pressure by eating more of a specific food.

Vitamin D and Early Death

Factors affecting cognition

Green tea may help prevent influenza infection.

Surprising benefit of omega 3 fatty acids

Be happy, live longer.

Want to improve your cholesterol and glucose levels?

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