Dr Sopler’s Blog – Page 36

General Health

What can you do to help your immune system to better protect yourself from pathogens like viruses?

We are exposed to pathogens–especially viruses–all the time and our immune system is very effective at protecting us. This means that most of the time,…

Didrik Sopler, Ph.D., L.Ac.March 30, 2020

Exercise

Improve cognition and physical performance at the same time

Adding one thing can sometimes give you more than one benefit. This research was conducted to find out if dietary nitrate supplementation would improve exercise…

Didrik Sopler, Ph.D., L.Ac.March 30, 2020

Diet

Your blood glucose level affects the health of your blood vessels.

Everybody agrees that to be able to function well and live a long life, we need good blood circulation. This necessitates a healthy vascular…

Didrik Sopler, Ph.D., L.Ac.March 30, 2020

General Health

How can you improve insulin sensitivity other than paying attention to what you eat?

" When you are insulin sensitive your insulin can transfer the blood glucose into the cells efficiently because the receptors on the cells function well,…

Didrik Sopler, Ph.D., L.Ac.March 30, 2020

News

Reduce your risk of heart attacks by adding one food to your meals

Research shows adding one food reduces the risk for heart attacks by 38%. Sometimes you can get big benefits by making small changes. There are…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

What factors are playing a role in Alzheimer’s, cognitive decline and cardiovascular disease?

Alongside oxidative stress and inflammation, altered cholesterol metabolism and hypercholesterolemia also significantly contribute to neuronal damage and to the progression of Alzheimer’s disease (Gamba P,…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

General Health

Is there a connection between Cardiovascular risk and the risk for Alzheimer’s disease?

An increased risk for developing Alzheimer's disease is linked to the presence of apoE4, a genetic factor, which is also strongly associated with developing atherosclerosis…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

General Health

Is a low carbohydrate, high protein, high fat diet the best way to eat?

A low carbohydrate, high protein and high fat diet has been promoted by many as the solution to a variety of conditions. What is the…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

General Health

Green Tea Provides many Benefits, but you Need to Know this Before you Drink it.

The antioxidants called catechins in green tea is the main reason for the many benefits green tea provides. It is very important to be insulin…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

General Health

How can you protect yourself from the neurotoxicity of mercury?

Everybody agrees that having a well-functioning nervous system is of great importance if we are going to function well and be healthy. There are several…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

What can you do to help your immune system to better protect yourself from pathogens like viruses?

Improve cognition and physical performance at the same time

Your blood glucose level affects the health of your blood vessels.

How can you improve insulin sensitivity other than paying attention to what you eat?

Reduce your risk of heart attacks by adding one food to your meals

What factors are playing a role in Alzheimer’s, cognitive decline and cardiovascular disease?

Is there a connection between Cardiovascular risk and the risk for Alzheimer’s disease?

Is a low carbohydrate, high protein, high fat diet the best way to eat?

Green Tea Provides many Benefits, but you Need to Know this Before you Drink it.

How can you protect yourself from the neurotoxicity of mercury?

What’s Trending

Recently Written

Categories

What’s Trending

Recently Written

Categories

Tags