Dr Sopler’s Blog – Page 12

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This substance can offer important protection.

The following study reviewed research on the importance of glutathione. Diseases, including chronic obstructive pulmonary disease, atherosclerosis, stroke, cancer, and COVID-19 involve inflammation and excessive…

Didrik Sopler, Ph.D., L.Ac.May 12, 2023

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Do you want to prevent the loss of brain volume as you get older?

The following study shows that physical activity can improve brain health. Researchers examined whether physical activity is related to brain volume, cortical thickness, and gray…

Didrik Sopler, Ph.D., L.Ac.May 5, 2023

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How important is cardiovascular fitness for the brain?

An interesting study suggests that maintaining high cardiovascular fitness in midlife could help decrease the risk of dementia in women. Researchers followed a population-based sample…

Didrik Sopler, Ph.D., L.Ac.April 29, 2023

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Glucosamine may be beneficial for more than joint cartilage.

The purpose of this study was to assess the association of habitual glucosamine use with risk of cardiovascular disease events (Ma H, et.al., 2019). 466039…

Didrik Sopler, Ph.D., L.Ac.April 22, 2023

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What can magnesium do for your brain?

This research examined the association between dietary magnesium intake and brain volumes (Alateeq K, et.al., 2023). The participants were between the ages of 40 and…

Didrik Sopler, Ph.D., L.Ac.April 14, 2023

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Can a certain type of exercise provide anti-aging benefits?

This study examined the effect of exercise intensity on senescence in skeletal muscle, using a randomized counter-balanced crossover design (Jean WH, et.al., 2023). Senescence is…

Didrik Sopler, Ph.D., L.Ac.April 8, 2023

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Surprising benefits from omega 3 fatty acids

This study compared the risk of contracting 3 coronavirus infections in participants with different levels of the omega 3 fatty acid DHA (Harris WS, et.,al.,2023).…

Didrik Sopler, Ph.D., L.Ac.March 31, 2023

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How do changes in body composition affect cardiovascular risk?

This study included 1048 participants between the age of 50 and 80 years old without cardiovascular disease (Hu T, et. al., 2023). The researchers investigated…

Didrik Sopler, Ph.D., L.Ac.March 23, 2023

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This is an effective way to reduce systemic inflammation.

Inflammation is an important part of the body's immune response that involves immune cells, cell-signaling proteins, and pro-inflammatory factors. Systemic inflammation plays a role in…

Didrik Sopler, Ph.D., L.Ac.March 18, 2023

News

What can heat do for your cardiovascular system?

This study included 2315 men between the age of 42 and 60 years (Laukkanen T, et.al., 2015). The purpose of the research was to investigate…

Didrik Sopler, Ph.D., L.Ac.March 10, 2023

This substance can offer important protection.

Do you want to prevent the loss of brain volume as you get older?

How important is cardiovascular fitness for the brain?

Glucosamine may be beneficial for more than joint cartilage.

What can magnesium do for your brain?

Can a certain type of exercise provide anti-aging benefits?

Surprising benefits from omega 3 fatty acids

How do changes in body composition affect cardiovascular risk?

This is an effective way to reduce systemic inflammation.

What can heat do for your cardiovascular system?

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