Didrik Sopler, Ph.D., L.Ac.

News

Reduce your risk for stroke

Reducing the risk for stroke does not have to be that hard according to the research reviewed. Data from 19 studies including 47,921 participants were…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

Factors affecting cognition

Decline of memory is one of the major concerns as we get older. The reviewed research investigated factors affecting memory, and it is an important…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Cardiovascular Disease

Vitamin D and Early Death

New research on the importance of vitamin D is published all the time. The reviewed study was quite large and was conducted in Denmark (Brondum-Jacobsen…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Cardiovascular Disease

Improve your blood sugar control and decrease your blood pressure by eating more of a specific food.

Eating low glycemic index foods is the key to keeping your blood sugar in a low and normal range. This is also important when it…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Cardiovascular Disease

Is a low carbohydrate, high protein diet increasing the risk for cardiovascular disease?

A low carbohydrate, high protein diet has been promoted by many as a healthy way to eat and also a way to lose weight. Since…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Cardiovascular Disease

Easy way to help reduce the risk of heart disease

This study is interesting because it provides information on how we can easily reduce the risk for a common problem like heart disease (Brondum-Jacobsen P,…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Cardiovascular Disease

What is the truth about omega 3 fish oil?

If you watched the ABC evening news yesterday you would have seen a report they did on omega 3 fish oil and a study which…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Cardiovascular Disease

Cardiovascular risk and glutathione.

Glutathione is a very effective antioxidant the body produces. Antioxidants protect tissue from free radical damage. Oxidized LDL (the bad cholesterol) initiates atherosclerosis and glutathione…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Diet

More evidence that it matters where the calories are coming from.

There are still so called experts who claim that it does not matter where the calories are coming from when it comes to losing and…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Exercise

Is more exercise better for fat loss?

Exercise is a necessity if you want to stay healthy, but how effective is it for losing weight if that is the only thing you…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Reduce your risk for stroke

Factors affecting cognition

Vitamin D and Early Death

Improve your blood sugar control and decrease your blood pressure by eating more of a specific food.

Is a low carbohydrate, high protein diet increasing the risk for cardiovascular disease?

Easy way to help reduce the risk of heart disease

What is the truth about omega 3 fish oil?

Cardiovascular risk and glutathione.

More evidence that it matters where the calories are coming from.

Is more exercise better for fat loss?

What’s Trending

Recently Written

Categories

Didrik Sopler, Ph.D., L.Ac.

What’s Trending

Recently Written

Categories

Tags