Vitamin D

Brain

Easy way to reduce your risk for Alzheimer’s disease.

The reviewed research followed 1,658 adults who were free from dementia, cardiovascular disease and stroke for an average of 5.6 years (Littlejohns TJ, et al.…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

Taking this vitamin regularly could reduce your risk for dementia.

The reviewed research included 1658 elderly participants who were free from dementia at the start of the study(Littlejohns TJ et al. 2014). The vitamin…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Cardiovascular Disease

Vitamin D and Early Death

New research on the importance of vitamin D is published all the time. The reviewed study was quite large and was conducted in Denmark (Brondum-Jacobsen…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Diet

New research on vitamin D

Numerous studies in the last few years have documented a variety of health benefits provided by vitamin D. While sun exposure is a good source…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

Vitamin D and colorectal cancer

Numerous studies have documented the health benefits of vitamin D The study reviewed assessed the association of vitamin D and the risk of colorectal cancer…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

If your weight goes up you may need more vitamin D.

Low vitamin D levels are commonly found with obesity. The first study reviewed here investigated the effect of weight loss through diet and exercise on…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

Optimal vitamin D level may help you lose more body fat

Vitamin D has been found to be important for numerous reasons. In a recent study it was also documented that women who had a higher…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Easy way to reduce your risk for Alzheimer’s disease.