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Tomatoes Influence Breast Cancer Risk

You have probably heard that tomatoes are good for your eyes because of an antioxidant called lycopene. Did you know that tomatoes can make a…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Cardiovascular Disease

Improve your blood sugar control and decrease your blood pressure by eating more of a specific food.

Eating low glycemic index foods is the key to keeping your blood sugar in a low and normal range. This is also important when it…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Exercise

Is more exercise better for fat loss?

Exercise is a necessity if you want to stay healthy, but how effective is it for losing weight if that is the only thing you…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

Green tea may help prevent influenza infection.

Research has shown that green tea provides many health benefits. The research reviewed here was interesting because it investigated if capsules containing green tea catechins…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Exercise

What you do can have a big impact on your eye sight as you get older.

Losing our eye sight is not an attractive option, but there are a lot of things you can do to increase your odds of seeing…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Diet

Losing fat may slow your thyroid.

It has been a belief for a long time that starving yourself would slow down the thyroid and not be productive in…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Tomatoes Influence Breast Cancer Risk

Improve your blood sugar control and decrease your blood pressure by eating more of a specific food.

Is more exercise better for fat loss?

Green tea may help prevent influenza infection.

What you do can have a big impact on your eye sight as you get older.

Losing fat may slow your thyroid.

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Stay healthy

Tomatoes Influence Breast Cancer Risk

Improve your blood sugar control and decrease your blood pressure by eating more of a specific food.

Is more exercise better for fat loss?

Green tea may help prevent influenza infection.

What you do can have a big impact on your eye sight as you get older.

Losing fat may slow your thyroid.

What’s Trending

Recently Written

Categories

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