Memory

Brain

Reduce memory loss by taking this

Homocysteine, a toxic amino acid, is a risk factor for brain atrophy, cognitive impairment and dementia. Homocysteine can however be lowered by using certain B…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

General Health

Do you want a bigger brain and better memory?

Is it really possible to increase the size of the brain later in life? Data from a randomized controlled study of 155 older women, who…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

Protect your cardiovascular health and your joint health with one substance

Interesting and surprising research suggests you can reduce cardiovascular risk and protect your joints by taking the same substance. More and more research provides evidence…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

This substance is decreased in neurodegeneration and Alzheimer’s disease.

This substance is decreased in neurodegeneration and Alzheimer's disease. There is especially 1 substance which is very important for the brain and the nervous system,…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

General Health

Change The Structure Of Your Brain And Improve Your Memory With This Fat

You may think it sounds too good to be true to be able to change your brain structure by only eating a certain type of…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

General Health

Improve Your Memory By Improving Brain Circulation

Resveratrol supplementation has shown to improve executive function and memory in older adults (Thaung Zaw JJ., et.al., 2017). The benefits were due to improved cerebral…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

How To Improve Your Memory By Drinking These 2 Things

Coffee and tea are 2 very common beverages that people drink daily. Most people, however, drink either coffee or tea, but rarely both. Interesting research…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Inflammation

Improve Your Memory By Reducing Inflammation

You don’t have to have severe inflammation for it to affect your memory. What is called low grade inflammation will increase certain inflammatory markers which…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

3 Reasons Why Improving Insulin Sensitivity Will Improve Your Memory

An association between hyperglycemia (which is high blood glucose levels) and cognitive dysfunction have been found in relatively healthy older individuals (Umegaki H, et.al, 2017).…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

Improve Your Memory By Improving Circulation

Good circulation and blood flow are important for all tissue including the brain. It is the blood that provides the nutrients to the tissue and…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Reduce memory loss by taking this

Do you want a bigger brain and better memory?

Protect your cardiovascular health and your joint health with one substance

This substance is decreased in neurodegeneration and Alzheimer’s disease.

Change The Structure Of Your Brain And Improve Your Memory With This Fat

Improve Your Memory By Improving Brain Circulation

How To Improve Your Memory By Drinking These 2 Things

Improve Your Memory By Reducing Inflammation

3 Reasons Why Improving Insulin Sensitivity Will Improve Your Memory

Improve Your Memory By Improving Circulation

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