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Common mineral important for cardiovascular health

The mineral getting most of the attention is calcium, but all of the minerals are important, especially magnesium. The reviewed research investigated the importance of…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Cardiovascular Disease

Is a low carbohydrate, high protein diet increasing the risk for cardiovascular disease?

A low carbohydrate, high protein diet has been promoted by many as a healthy way to eat and also a way to lose weight. Since…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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Reduce your risk for stroke

Reducing the risk for stroke does not have to be that hard according to the research reviewed. Data from 19 studies including 47,921 participants were…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Cardiovascular Disease

Easy way to help reduce the risk of heart disease

This study is interesting because it provides information on how we can easily reduce the risk for a common problem like heart disease (Brondum-Jacobsen P,…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Cardiovascular Disease

What is the truth about omega 3 fish oil?

If you watched the ABC evening news yesterday you would have seen a report they did on omega 3 fish oil and a study which…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Cardiovascular Disease

Cardiovascular risk and glutathione.

Glutathione is a very effective antioxidant the body produces. Antioxidants protect tissue from free radical damage. Oxidized LDL (the bad cholesterol) initiates atherosclerosis and glutathione…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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