Health

  Many people spend several hours daily watching television and in addition to that sit the major part of the day at work. The effects…

Omega 3 fatty acids from fish oil have been documented to provide numerous health benefits. The study reviewed here investigated the association between the use…

      Many benefits have been associated with the use of green tea. The study reviewed here examined the effect of a green tea…

    The study referred to here investigated the association of vitamin B-6 status with markers of inflammation and oxidative stress (Shen J, et al.,…

Periodontitis is inflammation of the gum tissue and can with time lead to the loss of teeth and has also been shown to be a…

Most people believe that high fat meals are not healthy. What is not that well known are the immediate effects of a high fat meal…

Green tea has been reported to provide many beneficial effects. The study referred to here was related to depression and included 1,058 Japanese individuals aged…

Athletes in general and girls and young women participating in gymnastics, soccer and track and field are at higher risk for stress fractures. A study…

A lot of people know that a low glycemic index diet and exercise is important when it comes to reducing the risk for type 2…

          Flax seed consumption provides several health benefits. Ground flax seeds have also shown to help regulate estrogen metabolism by increasing…