Health

The ratio of omega 6 to omega 3 fatty acids is important for many reasons. The reviewed research investigated the effect of different ratios of omega…

The conventional way to evaluate the risk for cardiovascular disease is by examining levels of cholesterol, HDL, LDL and triglycerides. Also included when assessing the…

We need healthy and well functioning blood vessels to supply the different tissues in the body with nutrients and oxygen. If one of the more…

Good memory and a well functioning brain would be high on a wish list for most people. The research reviewed here evaluated the effectiveness of…

The research reviewed evaluated randomized controlled trials comparing the Mediterranean style diet to low fat diets in overweight/obese individuals as it related to cardiovascular risk…

Omega 3 fatty acids have been found to provide multiple health benefits according to numerous studies Sometimes researchers use food-frequency questionnaires to assess data. The…

The study reviewed investigated the association between soft drinks and stroke, myocardial infarction and vascular death (Gardener H, et al. 2012). The participants were 2,564…