glycemic index

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This Can Help Improve Glucose Control if You Are Sitting for a Long Time

This study tested the effects of different types of muscle activities by taking breaks from sitting on blood sugar levels after eating.

Didrik Sopler, Ph.D., L.Ac.May 10, 2024

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How does food affect aging of the brain?

In this study the researchers investigated associations between the dietary Inflammatory Index and measures of brain volume and cerebral small vessel disease (Van Lent, D,…

Didrik Sopler, Ph.D., L.Ac.May 27, 2022

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How can meal induced inflammation affect you?

The participants of this research included 1002 healthy adults aged 18-65 years (Mazidi M, et al., 2021). The after-meal effect at multiple intervals was…

Didrik Sopler, Ph.D., L.Ac.June 25, 2021

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Can glucose levels within the normal range be harmful?

The participants of this study were 266 cognitively healthy individuals without type 2 diabetes, 60-64 years of age (Cherbuin N, et al., 2012). MRI…

Didrik Sopler, Ph.D., L.Ac.November 13, 2020

This Can Help Improve Glucose Control if You Are Sitting for a Long Time

How does food affect aging of the brain?

How can meal induced inflammation affect you?

Can glucose levels within the normal range be harmful?

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glycemic index

This Can Help Improve Glucose Control if You Are Sitting for a Long Time

How does food affect aging of the brain?

How can meal induced inflammation affect you?

Can glucose levels within the normal range be harmful?

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Recently Written

Categories

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