Glucose

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Research on this plant ingredient has shown impressive results.

Continued research on Berberine

Didrik Sopler, Ph.D., L.Ac.June 28, 2023

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How important is physical activity for glucose control?

We know that physical activity helps to transfer blood glucose into the cells, but you may be surprised what a difference it can make.…

Didrik Sopler, Ph.D., L.Ac.March 5, 2021

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Research shows how to reduce neuroinflammation and potentially help prevent Alzheimer’s disease.

Berberine a plant compound has shown several health benefits. The following are some interesting examples of that. Berberine suppresses neuroinflammatory responses through activation of…

Didrik Sopler, Ph.D., L.Ac.August 28, 2020

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When is it easier for your body to transfer blood glucose from a meal into your cells?

We know it’s better to avoid high blood glucose levels since that can cause tissue damage. Several things can affect blood glucose levels, one…

Didrik Sopler, Ph.D., L.Ac.March 31, 2020

Diet

Can your blood glucose regulation affect your memory?

This study investigated how the ability to control the levels of blood glucose was related to mood and cognition (Young H, Benton D, 2014). 155…

Didrik Sopler, Ph.D., L.Ac.March 31, 2020

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What damage can high blood sugar and oxidative stress cause?

It is common knowledge that having high blood sugar levels is damaging to our health, but in what way is it harmful to us? …

Didrik Sopler, Ph.D., L.Ac.March 30, 2020

Diet

Your blood glucose level affects the health of your blood vessels.

Everybody agrees that to be able to function well and live a long life, we need good blood circulation. This necessitates a healthy vascular…

Didrik Sopler, Ph.D., L.Ac.March 30, 2020

Diet

Your Blood Glucose Level after You Eat can Affect Your Risk for Cardiovascular Disease.

https://youtube.com/embed/10nP2o_aZjI Your blood glucose level after you eat can affect your risk for cardiovascular disease. Several studies show a correlation between blood glucose levels and…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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3 Important Benefits of Flax Seeds

One of the impressive health benefits of flax seeds is the ability to decrease blood pressure (Rodriguez-Leyva D, et.al., 2013). In a double-blinded, placebo-controlled study,…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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Three ingredients to help lower your blood glucose

These plants have traditionally been used to help keep the blood glucose at a normal level. Fenugreek is an Asian herb which has traditionally been…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Research on this plant ingredient has shown impressive results.

How important is physical activity for glucose control?

Research shows how to reduce neuroinflammation and potentially help prevent Alzheimer’s disease.

When is it easier for your body to transfer blood glucose from a meal into your cells?

Can your blood glucose regulation affect your memory?

What damage can high blood sugar and oxidative stress cause?

Your blood glucose level affects the health of your blood vessels.

Your Blood Glucose Level after You Eat can Affect Your Risk for Cardiovascular Disease.

3 Important Benefits of Flax Seeds

Three ingredients to help lower your blood glucose

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