General Health

Improve Your Memory By Improving Brain Circulation

Resveratrol supplementation has shown to improve executive function and memory in older adults (Thaung Zaw JJ., et.al., 2017). The benefits were due to improved cerebral…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Diet

Osteoarthritis in women associated with deposits in Arteries

Research sometimes find interesting connections we usually don’t think about. A study including 3278 women found an association between plaque in the carotid artery and…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

General Health

Imagine How It would Be To Have a Great Memory For Life?

That’s what we all would like to have. We want to be able to communicate well and have the right answer quickly when questions come…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Diet

Why Flaxseeds Have A Beneficial Effect On Breast Cancer Risk

It’s not because of reduced inflammation. Adapting habits research has found to be beneficial for reducing cancer risk is a good idea, since your body…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

General Health

How To Use Flax Seeds To Help Fight Prostate Cancer

Flax seeds do not only have an effect on breast cancer, but there is also research showing how to use flax seeds to fight prostate…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

General Health

1 Healthy Source Of Fat You Should Not Miss

Nuts are a very healthy source of fat for several reasons, and it is easy to add to your diet. While all nuts provide…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Inflammation

Reduce Inflammation By Adding 1 Food

You can reduce inflammation by adding just 1 type of food to your diet. If you also remove another food, you will get even better…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Inflammation

Improve Your Memory By Reducing Inflammation

You don’t have to have severe inflammation for it to affect your memory. What is called low grade inflammation will increase certain inflammatory markers which…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

3 Important Benefits of Flax Seeds

One of the impressive health benefits of flax seeds is the ability to decrease blood pressure (Rodriguez-Leyva D, et.al., 2013). In a double-blinded, placebo-controlled study,…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

Decreasing Inflammation is 1 Important Way to Increase Your Life Expectancy

The process of atherosclerosis is a risk factor for cardiovascular disease and involves deposits of fat and especially LDL cholesterol into the blood vessel wall…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Improve Your Memory By Improving Brain Circulation

Osteoarthritis in women associated with deposits in Arteries

Imagine How It would Be To Have a Great Memory For Life?

Why Flaxseeds Have A Beneficial Effect On Breast Cancer Risk

How To Use Flax Seeds To Help Fight Prostate Cancer

1 Healthy Source Of Fat You Should Not Miss

Reduce Inflammation By Adding 1 Food

Improve Your Memory By Reducing Inflammation

3 Important Benefits of Flax Seeds

Decreasing Inflammation is 1 Important Way to Increase Your Life Expectancy

What’s Trending

Recently Written

Categories

General Health

What’s Trending

Recently Written

Categories

Tags