General Health

Green Tea Provides many Benefits, but you Need to Know this Before you Drink it.

The antioxidants called catechins in green tea is the main reason for the many benefits green tea provides. It is very important to be insulin…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

General Health

Is a low carbohydrate, high protein, high fat diet the best way to eat?

A low carbohydrate, high protein and high fat diet has been promoted by many as the solution to a variety of conditions. What is the…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

General Health

Is there a connection between Cardiovascular risk and the risk for Alzheimer’s disease?

An increased risk for developing Alzheimer's disease is linked to the presence of apoE4, a genetic factor, which is also strongly associated with developing atherosclerosis…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

General Health

What can B Vitamins do for your cardiovascular system?

You may have read that B Vitamins don’t provide any benefits for the cardiovascular system. Is that true, or is the reason instead a…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Anti-Aging

Can Omega 3 Fatty Acids Reduce Muscle Loss In Older People?

Losing muscle mass is common for most people as they get older, and for some, it leads to disability. This can, however, be avoided.…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

General Health

Can Omega 3 Fatty Acids Affect Your Mood?

Omega 3 fatty acids have been demonstrated to significantly influence the nervous system and affect brain structures. Can omega 3 fat also impact the way…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

How To Improve Your Memory By Drinking These 2 Things

Coffee and tea are 2 very common beverages that people drink daily. Most people, however, drink either coffee or tea, but rarely both. Interesting research…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

General Health

This Can Help Prevent Shrinkage Of Key Brain Areas

Shrinkage of certain brain areas is linked to decreased cognitive function and Alzheimer’s disease. The researchers used MRI scanning of the brain to verify the…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

Improve Your Memory By Improving Circulation

Good circulation and blood flow are important for all tissue including the brain. It is the blood that provides the nutrients to the tissue and…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

General Health

Change The Structure Of Your Brain And Improve Your Memory With This Fat

You may think it sounds too good to be true to be able to change your brain structure by only eating a certain type of…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Green Tea Provides many Benefits, but you Need to Know this Before you Drink it.

Is a low carbohydrate, high protein, high fat diet the best way to eat?

Is there a connection between Cardiovascular risk and the risk for Alzheimer’s disease?

What can B Vitamins do for your cardiovascular system?

Can Omega 3 Fatty Acids Reduce Muscle Loss In Older People?

Can Omega 3 Fatty Acids Affect Your Mood?

How To Improve Your Memory By Drinking These 2 Things

This Can Help Prevent Shrinkage Of Key Brain Areas

Improve Your Memory By Improving Circulation

Change The Structure Of Your Brain And Improve Your Memory With This Fat

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