fish oil

News

A lot of research has been published on the importance of omega-3 fatty acid. It's not only important that you eat omega 3 fat, but…

Cardiovascular Disease

If you watched the ABC evening news yesterday you would have seen a report they did on omega 3 fish oil and a study which…

News

Loss of muscle mass as we get older is a common problem for many. Omega 3 fatty acids have been found to stimulate protein anabolism…

News

Whatever your chronological age, your biological age may be more or less than that. If your chronological age is 60 years, you may biologically be…

Diet

HDL cholesterol is the good cholesterol which protects against harmful buildup in the arteries. It is considered good to have high HDL since it can…