fish oil – Page 2 – Tissue Recovery

News

Research update on omega 3 fatty acids and cardiovascular risk.

EPA and DHA are 2 of the main active ingredients in fish oil. The following research included a total of 40 studies with 135,267…

Didrik Sopler, Ph.D., L.Ac.June 11, 2021

News

Omega 3 fatty acids lowers the response to stress.

Stress affects the body in many ways. The body usually deals effectively with acute stress. Chronic stress however affects the body negatively and can…

Didrik Sopler, Ph.D., L.Ac.May 15, 2021

News

More research on air pollution and omega 3 fatty acids.

Air pollution with exposure to fine particles has shown to affect brain volume. The following study investigated if the potential neurotoxic effects of exposure…

Didrik Sopler, Ph.D., L.Ac.March 26, 2021

News

This type of fat can help your cardiovascular system.

This study was conducted to evaluate the preventive effect of EPA and DHA on cardiovascular disease (Bernasconi AA, et al., 2020). EPA and DHA…

Didrik Sopler, Ph.D., L.Ac.January 29, 2021

News

Analysis of 135,267 participants showed this easy strategy helped prevent cardiovascular disease.

The following research analyzed 40 randomized controlled trials which included 135,267 participants (Bernasconi AA, et al., 2020). The researchers investigated the results of supplementation…

Didrik Sopler, Ph.D., L.Ac.November 6, 2020

News

What can you do to protect your brain from the damage of air pollution?

We all know that air pollution is harmful, but did you know that it can result in a smaller brain? The researchers in the…

Didrik Sopler, Ph.D., L.Ac.July 31, 2020

Can a simple thing like this help us stay healthier as we get older? | tissuerecovery

General Health

Can a simple thing like this help us stay healthier as we get older?

There is not much point in living a very long life if we don’t feel and function good. So what can you do to…

Didrik Sopler, Ph.D., L.Ac.April 2, 2020

Do you want to feel less anxious? This has shown to help. | tissuerecovery

News

Do you want to feel less anxious? This has shown to help.

No one wants to feel anxious, so what can you do? The aim of this research was to find out if omega 3 fatty…

Didrik Sopler, Ph.D., L.Ac.March 31, 2020

One good reason it is important to have a low omega 6 to omega 3 fatty acid ratio | tissuerecovery

News

One good reason it is important to have a low omega 6 to omega 3 fatty acid ratio

Both omega 3 and omega 6 fatty acids are essential which means we have to get them through the diet, since the body cannot…

Didrik Sopler, Ph.D., L.Ac.March 31, 2020

Why is it important to know the immediate effects of your meals? | tissuerecovery

General Health

Why is it important to know the immediate effects of your meals?

When you have your yearly medical checkup, your doctor usually runs a blood test to see how your biochemistry is when you are in a…

Didrik Sopler, Ph.D., L.Ac.March 30, 2020