Fat

News

Fat Can Affect the Brain Depending on Where It Is Located

Study reveals belly fat's impact on brain health, especially in men. Higher liver and pancreatic fat linked to reduced gray matter and cognitive function.

Didrik Sopler, Ph.D., L.Ac.March 29, 2024

News

Adding this one thing to the diet decreased abdominal fat.

In this study a total of 105 adult men and women between the age of 25 and 45 years participated (Khan NA, et.al., 2021).…

Didrik Sopler, Ph.D., L.Ac.October 22, 2021

News

Can caffeine help burn more fat if used at a specific time?

Caffeine has shown to increase maximal fat oxidation rate and also improve aerobic capacity. This research investigated if there was a difference in the…

Didrik Sopler, Ph.D., L.Ac.May 7, 2021

News

Can your fat mass affect your mortality?

The reason for this research was to determine the relationship between body fat mass and fat-free mass to the risk of mortality (Sedlmeier AM,…

Didrik Sopler, Ph.D., L.Ac.April 30, 2021

News

Lose more fat by exercising at a specific time

The participants of this study were 32 adult males with an average age of 58 years (Mancilla R, et al., 2021). They had either…

Didrik Sopler, Ph.D., L.Ac.April 23, 2021

General Health

Is a high protein weight loss diet the best approach if you want to lose weight?

" Is a high protein weight loss diet the best approach if you want to lose weight? In this study, two diets…

Didrik Sopler, Ph.D., L.Ac.March 31, 2020

General Health

How does a high fat, ketogenic diet affect your muscles?

" How does a high fat, ketogenic diet affect your muscles? There is a lot of promotion and talk about the benefits of restricting…

Didrik Sopler, Ph.D., L.Ac.March 31, 2020

General Health

Do normal LDL cholesterol levels protect us from cardiovascular disease?

The correct term for LDL is Low-Density Lipoprotein and it is also called the “bad cholesterol” because LDL tends to create plaque in the arteries…

Didrik Sopler, Ph.D., L.Ac.March 31, 2020

General Health

Why is it important to know the immediate effects of your meals?

When you have your yearly medical checkup, your doctor usually runs a blood test to see how your biochemistry is when you are in a…

Didrik Sopler, Ph.D., L.Ac.March 30, 2020

General Health

Reasons for eating a plant based diet

There are many reasons why eating a plant based diet makes sense. This research included 131, 342 participants. Of this, 85 013 were women (64.7%) and…

Didrik Sopler, Ph.D., L.Ac.March 30, 2020

Fat Can Affect the Brain Depending on Where It Is Located

Adding this one thing to the diet decreased abdominal fat.

Can caffeine help burn more fat if used at a specific time?

Can your fat mass affect your mortality?

Lose more fat by exercising at a specific time

Is a high protein weight loss diet the best approach if you want to lose weight?

How does a high fat, ketogenic diet affect your muscles?

Do normal LDL cholesterol levels protect us from cardiovascular disease?

Why is it important to know the immediate effects of your meals?

Reasons for eating a plant based diet

What’s Trending

Recently Written

Categories

Fat

What’s Trending

Recently Written

Categories

Tags