Cardiovascular Disease

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Taurine Benefits for Heart Disease, Blood Pressure & Fatigue

Discover how taurine supports heart health, lowers blood pressure, and boosts heart function—backed by new research. A must-read for heart wellness!

Didrik Sopler, Ph.D., L.Ac.June 2, 2025

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Glutathione Explained: The Secret Molecule That Could Save Your Heart

Discover how glutathione protects your heart, fights oxidative stress, and boosts cellular health—naturally. Your heart's secret weapon starts here.

Didrik Sopler, Ph.D., L.Ac.May 25, 2025

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Morning Coffee: A Heart-Healthy Habit

Discover how drinking coffee in the morning boosts heart health and longevity. Backed by research—optimize your coffee habit for better health today!

Didrik Sopler, Ph.D., L.Ac.May 19, 2025

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Want to Live Longer? Science Says You Should Hit the Sauna More Often

Discover how regular sauna sessions can boost heart health, reduce stress, and extend your life—backed by science. Start your longevity journey today!

Didrik Sopler, Ph.D., L.Ac.March 31, 2025

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Hidden Fat in Your Muscles Is Harming Your Heart – Here’s Why

Discover how fat inside muscles could harm your heart and what you can do to improve muscle health. Learn proven strategies to reduce risk.

Didrik Sopler, Ph.D., L.Ac.February 24, 2025

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The Benefits of Taurine for Cardiovascular Health

Taurine is more than just an amino acid. Emerging research highlights its impressive benefits for cardiovascular health, including blood pressure reduction and improved heart function.…

Didrik Sopler, Ph.D., L.Ac.October 7, 2024

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How Glutathione Helps Prevent Cardiovascular Diseases

Cardiovascular diseases are a leading cause of death globally. Glutathione, a powerful antioxidant, plays a critical role in reducing the oxidative stress that contributes to these…

Didrik Sopler, Ph.D., L.Ac.September 30, 2024

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Can High-Intensity Exercise Reverse Aging’s Impact on the Heart?

Poor fitness and sedentary aging can increase heart stiffness, leading to heart failure. But can high-intensity exercise reverse these effects? A study suggests it can.…

Didrik Sopler, Ph.D., L.Ac.September 13, 2024

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This Is an Easy Way to Reduce LDL and Cardiovascular Risk

Eating one serving of pulses (beans, chickpeas, lentils, and peas) daily can significantly lower LDL cholesterol and improve heart health, according to a review of…

Didrik Sopler, Ph.D., L.Ac.May 31, 2024

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Simple Change Can Decrease Cardiovascular Risk Factors

This study looked at how olive oil, compared to butter, affects our heart health markers, like blood pressure and cholesterol level.

Didrik Sopler, Ph.D., L.Ac.March 1, 2024

Taurine Benefits for Heart Disease, Blood Pressure & Fatigue

Glutathione Explained: The Secret Molecule That Could Save Your Heart

Morning Coffee: A Heart-Healthy Habit

Want to Live Longer? Science Says You Should Hit the Sauna More Often

Hidden Fat in Your Muscles Is Harming Your Heart – Here’s Why

The Benefits of Taurine for Cardiovascular Health

How Glutathione Helps Prevent Cardiovascular Diseases

Can High-Intensity Exercise Reverse Aging’s Impact on the Heart?

This Is an Easy Way to Reduce LDL and Cardiovascular Risk

Simple Change Can Decrease Cardiovascular Risk Factors

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