Brain – Page 5 – Tissue Recovery

Brain

What could your legs and brain have in common?

Strange questions, but recent research has found that as your legs get in better shape, so does your brain.In this research 324 healthy female twins…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

Taking this vitamin regularly could reduce your risk for dementia.

The reviewed research included 1658 elderly participants who were free from dementia at the start of the study(Littlejohns TJ et al. 2014). The vitamin…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

Ingredient in spice you can use to improve cognition.

In the referenced study the researchers investigated if curcumin, an ingredient of the spice turmeric, would have an effect on cognitive function(Cox KH, et Al.…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

Easy way to reduce your risk for Alzheimer’s disease.

The reviewed research followed 1,658 adults who were free from dementia, cardiovascular disease and stroke for an average of 5.6 years (Littlejohns TJ, et al.…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Research documents an easy way to slow brain shrinkage. | tissuerecovery

Brain

Research documents an easy way to slow brain shrinkage.

Brain size makes a difference when it comes to memory. The problem is that the brain shrinks as we age. If we could prevent…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

Too little or too much sleep can affect your memory.

The reviewed study is interesting, not only because it investigated how very little sleep may affect your memory, but also how a lot of…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

Not all omega-3 fatty acids will improve your memory.

We know that fat is important for the brain, and more specifically omega 3 fat. Active ingredients of omega 3 fats are EPA (eicosapentaenoic acid)…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Inflammation

You can use your mind to reduce inflammation.

Inflammation is a risk factor for all chronic diseases, and inflammation will also increase any pain you may have. Wouldn’t it be great if…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

Improve your odds of not getting sick.

For your immune system to keep you healthy, the white blood cells need to effectively engulf and kill bacterias and viruses. This process is called…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

Do you eat enough fat?

That is what the reviewed research investigated. 522 participants both men and women at high vascular risk were followed for six and a half years…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020