Brain

Brain

This substance is decreased in neurodegeneration and Alzheimer’s disease.

This substance is decreased in neurodegeneration and Alzheimer's disease. There is especially 1 substance which is very important for the brain and the nervous system,…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

General Health

This Can Help Prevent Shrinkage Of Key Brain Areas

Shrinkage of certain brain areas is linked to decreased cognitive function and Alzheimer’s disease. The researchers used MRI scanning of the brain to verify the…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Inflammation

Improve Your Memory By Reducing Inflammation

You don’t have to have severe inflammation for it to affect your memory. What is called low grade inflammation will increase certain inflammatory markers which…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

How to Improve Your Brain Function

If you were going to focus on only 1 thing to improve your brain function, you should reduce inflammation. When markers of low-grade inflammation and…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

How To Improve Your Memory By Drinking These 2 Things

Coffee and tea are 2 very common beverages that people drink daily. Most people, however, drink either coffee or tea, but rarely both. Interesting research…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

3 Reasons Why Improving Insulin Sensitivity Will Improve Your Memory

An association between hyperglycemia (which is high blood glucose levels) and cognitive dysfunction have been found in relatively healthy older individuals (Umegaki H, et.al, 2017).…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

Improve Your Memory By Improving Circulation

Good circulation and blood flow are important for all tissue including the brain. It is the blood that provides the nutrients to the tissue and…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

Improve Your Memory By Reducing Oxidative Stress

Oxidative stress occurs when there are too many oxidants and not enough antioxidants to protect the tissue from damage. Therefore, oxidative stress been recognized as…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

Improve your cognition and mood.

As more people live longer it is important to do what we can to help prevent dementia and improve our mood. In a study involving…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

What is the nocebo effect?

Can we produce undesirable effects with our mind? Yes we can, and the nocebo effect is proof of that. It’s the opposite of the placebo…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

This substance is decreased in neurodegeneration and Alzheimer’s disease.

This Can Help Prevent Shrinkage Of Key Brain Areas

Improve Your Memory By Reducing Inflammation

How to Improve Your Brain Function

How To Improve Your Memory By Drinking These 2 Things

3 Reasons Why Improving Insulin Sensitivity Will Improve Your Memory

Improve Your Memory By Improving Circulation

Improve Your Memory By Reducing Oxidative Stress

Improve your cognition and mood.

What is the nocebo effect?

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