brain health

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When researchers reviewed 21 studies on green tea and how it affected brain functions in humans, they found some interesting things (Manchini E, et…

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There are a lot of recommendations for a ketogenic diet now, as a way of promoting health.Eating a ketogenic diet means that you eat a…

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We all know that air pollution is harmful, but did you know that it can result in a smaller brain? The researchers in the…

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Every tissue in the body needs nutrients including the brain and the nervous system.To deliver an optimal amount of nutrients to the tissue, we…