Anti-Aging

Exercise

What effects brain loss as you get older?

As we get older we gradually experience a certain degree of brain atrophy. The rate of which the brain volume is changing is, however, not…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

Research documents an easy way to slow brain shrinkage.

Brain size makes a difference when it comes to memory. The problem is that the brain shrinks as we age. If we could prevent…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

Reduce breast cancer risk with omega 3 fat from a fish source.

collecting more and more documented evidence. The reviewed research investigated a huge number of articles including approximately 50,000 breast cancer cases involving more than 2…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

How to reduce your risk of dementia.

It’s great that you and I are probably going to live longer, but the idea of being mentally impaired by dementia is terrifying. Dementia affects…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Inflammation

Is systemic inflammation making your pain worse?

Fotolia,pain Knee pain is very common as we get older, and so is systemic inflammation, but what is systemic inflammation?Systemic inflammation is the type…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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