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Oxidative stress is involved in cognitive impairment and Alzheimer’s Disease

Increased oxidative stress has been documented in the frontal cortex in individuals with Alzheimer’s disease and in patients with mild cognitive impairment (Ansari, MA 2010).…

Didrik Sopler, Ph.D., L.Ac.March 30, 2020

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What damage can high blood sugar and oxidative stress cause?

It is common knowledge that having high blood sugar levels is damaging to our health, but in what way is it harmful to us? …

Didrik Sopler, Ph.D., L.Ac.March 30, 2020

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Stress shortens your telomeres…but why does that matter?

"A telomere is a region of repetitive nucleotides consisting of DNA and RNA at the end of a chromosome that protects the chromosome from deterioration.…

Didrik Sopler, Ph.D., L.Ac.March 30, 2020

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What factors are playing a role in Alzheimer’s, cognitive decline and cardiovascular disease?

Alongside oxidative stress and inflammation, altered cholesterol metabolism and hypercholesterolemia also significantly contribute to neuronal damage and to the progression of Alzheimer’s disease (Gamba P,…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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Reduce your risk of heart attacks by adding one food to your meals

Research shows adding one food reduces the risk for heart attacks by 38%. Sometimes you can get big benefits by making small changes. There are…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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This is how you can protect your skin.

Ultraviolet light is causing oxidative stress and that is damaging to the skin. This also leads to the depletion of important cellular antioxidants, especially glutathione,…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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Can B Vitamins Affect Your Mood?

You would most likely prefer to feel happy and excited about life and ready to get going to accomplish your goals when you wake up.…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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3 Important Benefits of Flax Seeds

One of the impressive health benefits of flax seeds is the ability to decrease blood pressure (Rodriguez-Leyva D, et.al., 2013). In a double-blinded, placebo-controlled study,…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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Decreasing Inflammation is 1 Important Way to Increase Your Life Expectancy

The process of atherosclerosis is a risk factor for cardiovascular disease and involves deposits of fat and especially LDL cholesterol into the blood vessel wall…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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How To Easily And Favorably Affect Your Gene Expression

Wouldn’t it be nice if you could express your genes in a way that made you feel better? If you could do it both quickly…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Oxidative stress is involved in cognitive impairment and Alzheimer’s Disease

What damage can high blood sugar and oxidative stress cause?

Stress shortens your telomeres…but why does that matter?

What factors are playing a role in Alzheimer’s, cognitive decline and cardiovascular disease?

Reduce your risk of heart attacks by adding one food to your meals

This is how you can protect your skin.

Can B Vitamins Affect Your Mood?

3 Important Benefits of Flax Seeds

Decreasing Inflammation is 1 Important Way to Increase Your Life Expectancy

How To Easily And Favorably Affect Your Gene Expression

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