Dr Sopler’s Blog – Page 67 – Tissue Recovery

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More important news on vitamin D

Numerous studies have been conducted on vitamin D and the benefits it provides. This particular study investigated the association between vitamin D and the metabolic…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

Important and a very interesting benefit of Magnesium.

Magnesium is one of the most important minerals we have. There are many reasons for that. You may know that magnesium is important for bone…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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The health benefits of flax seeds

The flax seed is a small seed, but it turns out that it can provide some amazing health benefits. The article reviewed here is a…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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Reduce insulin resistance while at the same time support bone formation

Insulin resistance and metabolic syndrome are conditions which increase the risk for chronic disease, diabetes and cardiovascular disease are two examples. The study reviewed investigated…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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New research on Resveratrol

Resveratrol got a lot of attention some years ago when research showed amazing benefits in mice. Resveratrol is still a substance receiving a lot of…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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Lower stress and amount of sleep affects weight loss.

Research has shown that sleeping 7-8 hours per night can make it easier to lose weight. What makes the study reviewed here interesting is that…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Lowering your risk for cardiovascular disease also lowers the risk for cancer. | tissuerecovery

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Lowering your risk for cardiovascular disease also lowers the risk for cancer.

It is easier than you think to prevent serious disease. If you eat right, exercise regularly and don't smoke, the other factors tend to correct…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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Information you need if you like to eat rice.

A high intake of white rice is associated with the metabolic syndrome and type 2 diabetes. Both white rice and brown rice are high glycemic…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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Easy way to reduce anxiety and inflammation

Research has documented the importance of having a ratio of omega 6 to omega 3 fatty acids that is not too high. The study reviewed…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

Link between certain type of foods and anxiety and depression.

You may think it is strange that what you eat can cause anxiety or make you depressed. Food is more than calories which give us…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020