The study referred to here examined the association of mid-life adiposity and the reduced probability…

  Ulcerative colitis is an inflammatory condition of the colon. The cell membranes of tissue cells in the body incorporate fat or so called phospholipids…

During early adulthood, the central nervous system displays considerable plasticity. This means the nervous system can still adapt and change easily making it more susceptible…

You can get a good start in the new year by implementing some healthy behaviors. One thing that will give you a good start in…

          Flax seed consumption provides several health benefits. Ground flax seeds have also shown to help regulate estrogen metabolism by increasing…

Green tea has been reported to provide many beneficial effects. The study referred to here was related to depression and included 1,058 Japanese individuals aged…

    The study referred to here investigated the association of vitamin B-6 status with markers of inflammation and oxidative stress (Shen J, et al.,…

  Many people spend several hours daily watching television and in addition to that sit the major part of the day at work. The effects…

Cognitive decline and Alzheimer disease are getting more common as more people are living longer. This is not a good trend and it is something…

    Being happy certainly makes life more enjoyable both for ourselves and other people we come in contact with. It may also help protect…