Dr Sopler’s Blog – Page 45

News

Change what you eat and lower your blood pressure

There is more than one dietary factor that affects your blood pressure, but if you were to make only one change, you should reduce your…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

Do you have an increased risk for sciatica?

Low back pain with pain down one leg can be very unpleasant and also interfere with your daily activities. It’s logical to think that heavy…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

What happens to your cardiovascular risk when you compare butter with olive oil?

Most of the fat in butter is saturated and most of the fat in olive oil comes from monounsaturated fat. That’s why butter and olive…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

Your fat and nervous system talk to each other.

We used to think that fat was only a way for the body to store energy, in other words, store excess calories. That is far…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

What could your legs and brain have in common?

Strange questions, but recent research has found that as your legs get in better shape, so does your brain.In this research 324 healthy female twins…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

What is the nocebo effect?

Can we produce undesirable effects with our mind? Yes we can, and the nocebo effect is proof of that. It’s the opposite of the placebo…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Brain

Improve your cognition and mood.

As more people live longer it is important to do what we can to help prevent dementia and improve our mood. In a study involving…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

Easy way to improve bone density.

Women are especially prone to bone loss after menopause, but men can also develop osteoporosis. The reviewed research investigated bone loss in men with metabolic…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

Do you want to reduce your risk for developing rheumatoid arthritis?

No one, of course, wants to develop rheumatoid arthritis. You can reduce your risk to a large extent by making a small change to your…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

What can an avocado a day do for you?

A fresh avocado cut in halfAvocados contain a lot of fat, including a certain type of fat called monounsaturated fatty acids, which are beneficial. How…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Change what you eat and lower your blood pressure

Do you have an increased risk for sciatica?

What happens to your cardiovascular risk when you compare butter with olive oil?

Your fat and nervous system talk to each other.

What could your legs and brain have in common?

What is the nocebo effect?

Improve your cognition and mood.

Easy way to improve bone density.

Do you want to reduce your risk for developing rheumatoid arthritis?

What can an avocado a day do for you?

What’s Trending

Recently Written

Categories

What’s Trending

Recently Written

Categories

Tags