Dr Sopler’s Blog – Page 42

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Arthritis: This can make a difference.

Because oxidative stress causes tissue damage, the following study investigated pro-oxidant and antioxidant status in patients with osteoarthritis. A significant increase in the levels of…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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Small change makes a big difference for weight loss and biochemistry.

Most of the time when we think about weight loss and improving the biochemistry, we think about eating less and maybe what kind of food…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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What intermittent fasting can do for you.

Fasting for several days is not very appealing to most people and may not even be desirable, as it can produce some unwanted side effects…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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Does intermittent fasting make you tired?

Maybe you think intermittent fasting will make you tired and you will not be able to do much. That may be a logical expectation since…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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Can you change the way you react to stress?

We can’t always change our environment to what we would ideally like it to be. The solution is to instead train ourselves so stressful situations…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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Research indicates that this natural substance can help osteoarthritis.

We used to believe that inflammation was not a factor in osteoarthritis. This has, however, been proven to be wrong. Inflammation has a catabolic effect…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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Tendinitis

Tendinitis is another common problem we see more of as we age. As with other chronic conditions, low grade inflammation is involved. Metabolic syndrome, which…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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Easy way to improve the function of your blood vessels.

Vascular endothelium function tend to decline as we get older unless we have a healthy lifestyle and eat a certain way. The endothelium is the…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

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Eggs: What research reveals.

You may have heard that high cholesterol does not significantly increase the risk for cardio vascular disease. You may also have heard that high cholesterol…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

News

How to slow down your aging.

Why do we age? There is no single factor responsible for why we age, but research has found several important factors affecting how fast we…

Didrik Sopler, Ph.D., L.Ac.March 28, 2020

Arthritis: This can make a difference.

Small change makes a big difference for weight loss and biochemistry.

What intermittent fasting can do for you.

Does intermittent fasting make you tired?

Can you change the way you react to stress?

Research indicates that this natural substance can help osteoarthritis.

Tendinitis

Easy way to improve the function of your blood vessels.

Eggs: What research reveals.

How to slow down your aging.

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